Thursday, July 3, 2008

Over the counter acne scar treatment and acne scar removal freckle visalia ca

5) Diet - A change in your diet can help with your acne condition. Reduce your consumption of caffeine and processed sugar. Also include more fresh fruits in your diet. Drink plenty of water to flush out toxins in your body and keep your skin hydrated. This is probably the number tip for most models and actresses.
To clear up a current breakout find an acne treatment that's main ingredient is Benzoyl Peroxide. You can find treatments that contain 5%, 5% and 10% concentrations of Benzoyl. This ingredient will penetrate the pimple and kill the acne bacteria making it the perfect treatment to clear breakouts, how ever it does not stop breakouts from coming back.
Have adequate sleep- Wrong sleeping patterns also affect your acne condition to a certain extent therefore make sure you get adequate sleep on a daily basis and make sure you sleep at least 8 hours.
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