If not treated early, moderate to severe acne can cause unsightly reddish or brownish spots on the face, that can darken more if left unprotected under the sun. For the more serious deep scarring type, some topical medications are suggested (tretinoin, Alpha Hydroxy Acids), laser resurfacing or chemical peel for acne scar, dermabrasion, punch techniques, subcision, or saline injections.
Many people wash their face vigorously. This is a mistake. Wash the affected area gently and use a very soft soap. Many people use solutions that are rough in texture and scrub really hard. If you scrub your face really hard you might be making your problem worse because this irritates your skin. Just relax and gently massage the affected area with a very mild soap and pat dry with a soft towel. This is my first out of 3 easy tips to heal your acne.
This week multiple studies from university students around the globe concluding that high grade zinc tablets taken in combination with high grade fish oil tablets are better for curing acne than any other antibiotic or stronger internal drug on the market. The study showed that minomycin had the lowest success rate, with roaccutane having a higher success rate but more side effects. The zinc and fish oil tablets had a higher success rate then the other two forms of popular internal antibiotics with no side effects.
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